Home2024-04-12T12:02:22+00:00

The Hidden Cost of Anger: Protecting Your Mental Wellbeing

We’ve all experienced anger, from the frustration of a frozen phone during a crucial mobile money transaction, to the deep hurt and rage that follows a betrayal. It’s a natural human response, essential in protecting us from threats and motivating change. But when anger spirals out of control, it can wreak havoc on our mental health, relationships, and physical wellbeing. [...]

September 30, 2025|General News|

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